Best Workout Apps 2026

The instructors are upbeat and encouraging, with plenty of beginner-friendly content offered as well. Once you’ve figured out your general health goals, you’ll want to look at the specific metrics the app can track. For example, some food trackers only provide total calories, while others list macros. Determine which metrics are important to you, and make sure the app can accommodate. Tracking ties in accountability a little bit, but we think it’s worth a separate callout. Health apps make it easier to track various habits toward a specific goal.

BetterMe is our pick for the best workout app overall because it has a great variety of workout modalities, including plenty of strength training. We also love that the app offers an onboarding quiz, guided plans, and daily checklists remove decision fatigue, making it easier for beginners and busy users to stay consistent with their strength programs. The app covers a wide spectrum of needs—low-impact and wall Pilates, strength, walking, chair and mobility sessions, plus mindset and nutrition tools—so users can progress or scale back without leaving the platform. In today’s fitness realm, it seems there’s an app for every training discipline.

Complete Ableton Shortcuts Guide: 150+ Keyboard Shortcuts for Ableton Live 12

• Between these prompts and logging your reps, sets, and weight totals, you’re in the app a lot, but our tester noted that the experience wasn’t overwhelming or annoying.
• This may not be appropriate for athletes but that being said, it may be helpful for some.
• If you want a bit of added motivation, without hiring a trainer, it’s hard to think of a better option than joining a virtual race and competing against real users.
• If you’re not a powerlifter looking to boost your big three lifts, you may want to consider an app service like Shred, which offers workouts for a variety of fitness goals.
• I like to call future the online workout program for people who don’t like online workout programs.
• “I think no matter where you are, there will be a workout you can do with the app,” says Lindsay.

She’s written 14 books and hundreds of articles on fitness, wellness, nutrition, and lifestyle. Lindsay holds certifications in holistic nutrition, functional nutrition, and professional food safety, as well as a B.S. Learn how to use cluster sets in your JEFIT workouts to build strength, maintain power, and improve training quality while reducing fatigue.

With Club Peloton, you’ll earn points for showing up — not for how fast or strong you are — and move up levels ranging from Bronze to Legend. Find community with Peloton Official Teams where you can connect with others, share milestones, and stay motivated with people who move like you do. Choose from thousands of workout classes that fit your routine, ranging from 5-90 minutes, led by expert instructors. Surrounding yourself with fellow goal chasers is the best way to reach the finish line. With no artificial dyes or coloring, and products formulated with performance in mind, build your stack to fuel your journey.

Progress Tracking & History

Free workout apps have great value, providing basic instructions with libraries of exercises and workouts at no cost to you. Some of our favorite free workout apps include Caliber, Nike Training Club, and Map My Fitness. If those don’t do it for you, we have more free workout apps to choose from on our best free workout app roundup. Like many free workout apps, there are limited interactive features and accountability—none, to be exact, earning a 1 out of 5 in both of these aspects. Still, if you’re looking for a fun way to get a quick workout in, SmartWOD provides countless workouts that can be catered to your skillset and equipment available.

For example, Nike Training Club is completely free, offers workout databases, and lets you track your workouts. The Caliber app also offers a free version that can provide basic strength training guidance. Caliber’s free membership also lets you design your own programs (you’ll need to upgrade for personal coaching, however).

Best Workout App for Weight Loss: Noom

She notes that it targets small muscles many other workouts forget about, yet still works up a sweat and leaves your body feeling sore (in the best way). Plus, there’s a decent amount of variety with classes focused on strength and cardio. Whether you’re taking a strength, sculpt, cardio burn, or recovery class, every movement feels intentional—and the platform also offers a variety of workouts for pre- and postnatal.

The Best Workout Apps of 2026: For Any Fitness Goals

The app is very easy to use, and Amanda rates it a 5 out of 5 in its ease of use. GGR staff writer Matt Dustin, CSCS, PN-1, has used this app for over six months and loves the tracking, ease of use, and ability to build your own custom training plan if you want. Choosing the month-to-month plan will cost you $14.99 monthly, which is still very reasonable compared to other apps like Future (nearly $200 per month).

If you’re looking for more nutritional support, we suggest checking out our best meal delivery services for weight loss, or trying out Noom in combination with Reverse Health. We enjoyed that Reverse Health offered inclusive imagery for all body types, so the program felt supportive, according to Paige. “My only comment is that the pictures in the beginning while registering were clearly AI generated, and it would’ve been more encouraging to see real photos,” she said.

The Premier Platform For Strength Coaches

Some programs are generic, and while they may help you address some of your fitness goals, they may not help you with all of your aspirations. By structured fitness routines contrast, many workout apps connect you with professionals who can help guide you through and program a custom workout plan for your specific preferences. Some apps even have coaching check-ins or community boards for additional accountability. Once you’re past the beginner stage, you’ll probably need to repeat workouts many times, focusing on progressive overload, to continue to make progress.

Multiplanar Lower Body

He currently lives in Las Vegas, NV, and enjoys working out, reading, writing, watching sports, and traveling. The best part of this app is that it’s free and provides access to numerous resources, whether you’re a beginner or more advanced. Around the same time as the streamer partnered with Netflix, it also developed a short series with meditation app Headspace, and the Headspace Guide to Meditation is currently still available on Netflix. Why you can trust Tom’s GuideOur writers and editors spend hours analyzing and reviewing products, services, and apps to help find what’s best for you.

Get Strong Abs with Band Standing Twisting Crunch Workout

Despite the easy setup, the app offers plenty of great features to help you stay motivated and make sure you’re continuing to make progress over time. Aaptiv is a great option for people looking for an alternative to video-based workout programs. Although more equipment is needed than in other apps we reviewed, Amanda still gives JuggernautAI a 4-out-of-5-star rating for equipment demands. “You can swap in exercises each day or for an entire block based on what you have handy,” she explains. Compared to the average workout app, Zwift is more affordable, and has a longer trial period. However, you’ll need compatible hardware, and it’s only good for cycling workouts.

Best running app for treadmill runners

It allows you to track your own strength training workouts with their library of exercises, each with written and visual instructions. Another good workout tracker is Hevy, which has a robust community of support where you can share your workouts and view, like and comment on others’ workouts. Different workout apps will provide different levels of tracking for workouts.

personalized fitness plans

It has several programs to choose and to take the guess work out of what workout to do today. It has some amazing recipes to choose from and a nutrition guide to help you get started.” The Nike Training Club app will make your fitness habits stick with quicker options, goal-setting tools, and new content daily. Strengthen your mindset and your muscles with free guidance from your favorite trainers, athletes, and wellness experts. You’ll need a compatible treadmill and foot pod to make Zwift work — the company lists compatible devices on its website.

” Additionally, they often cost less than hiring an in-person instructor. Plus, they can be ideal for athletes struggling to compile a worthwhile regimen on their own. Below are some of the perks that come with adding one of these services to your home screen. Between these prompts and logging your reps, sets, and weight totals, you’re in the app a lot, but our tester noted that the experience wasn’t overwhelming or annoying. Plus, all that logged data makes it easier for the AI platform to curate your recommended training schedule as it learns and progresses with you in the gym. They also noted that the instructors were clear and easy to follow along with, and appreciated how upfront they were with equipment requirements prior to the session.