We’ve tested the best workout apps 2025 for at-home training

This subscription will eliminate any potential paywalls that hide progress tracking tools or other features and gives you the best landscape the app has to offer. “When compared to other personal training apps like Caliber and Future, the price isn’t too unrealistic, either,” notes our tester, who scores the value at 4 out of 5. The BarBend team has helped connect over 1.2 million athletes with high-quality strength and conditioning gear to support their fitness journeys — fitness apps, included. Choosing the right workout app can be overwhelming if you’re a beginner. They offer different programs, workouts, and features, and getting started may feel like navigating a labyrinth. This is where the best workout apps for beginners can help you get oriented.

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It allows you to create a custom workout and nutrition plans tailored to each client’s needs while tracking their progress in real time. Virtuagym’s white-label app option lets you showcase your branding, giving clients a professional and personalized experience. For a comprehensive personal training experience, we recommend the Caliber app above all others, and feel confident calling it the best personal training app out there. Budget is a big factor, even though most workout apps cost far less than regular sessions with a personal trainer. Some are free or offer limited free tiers, while others charge a monthly or annual subscription. Think about what you realistically will use—if you won’t tap into coaching or advanced features, you may not need the most expensive option.

Does Netflix have free workouts?

It’s just not great at tracking activities like Pilates or weightlifting. And if you’re privacy-conscious or just not all that competitive, a lot of the strongest features are kind of useless. Pliability isn’t just an app—you can also stream its content on your computer—but iPhone users can access all of the content natively on their device. The library is impressive, but it’s strictly mobility and recovery.

Community and Engagement Tools

Most stretching workouts are lengthy, which can be good or bad, depending on your interest in stretching and how much time you want to devote to stretching exercises. ➕Full access to Kayla Itsines 12-week BBG program, including 3 workouts a week and a basic meal plan. Gymverse also offers really great wearable connectivity; when I tested it with my Apple Watch, I could start, track, and end workouts on my watch rather than needing to open the app on my phone.

Best fitness tracker app for getting started

• The Functional Strength classes are a great way of working on your movement patterns if you’re a complete beginner, and the Pilates, core, and tone classes were all engaging.
• Granted, conditioning for strength athletes is important, but these individuals may need a secondary service like Strava or Nike Run Club to track those discipline-specific metrics.
• Fitness apps bridge this gap by offering tools that encourage consistency.
• These factors help ensure that apps remain flexible, up to date, and convenient for users with busy schedules.
• Others can cost less than $10, under $50 or as much as $100 a month, depending on how personalized the experience tends to be.
• Shape and tone your body with Centr Sculpted, the 6-week high-intensity strength training program.

If I were new to running, this is exactly the kind of experience I would hope for. Runkeeper makes running feel attainable, no matter what progress looks like to you. I also liked that you can tell the app what kind of running shoes you wear, and it’ll tell you how many miles you’ll get out of them before needing to replace them. With all of that in mind, here’s a look at the best fitness apps. IFIT’s Science Council is a team of leading experts in exercise science, sports medicine, physiology, and health optimization who guide the innovation behind iFIT’s industry-leading fitness experiences.

An Old-School Live Service

We know that a subscription fee of $199 per month is nothing to sneeze at. We also know that most personal trainers charge between $50 and $150 per hour, depending on your area. Future brings the luxury of working out with a personal trainer to your fingertips, literally. This isn’t one of those dime-a-dozen apps that have boring and broad workout programs with zero specialization for your personal needs. This is a true coaching app, with access to elite mindsin fitness. The iFIT app offers much more than simply cardio workouts, though; it also offers strength classes, HIIT, yoga, and pilates classes through on-demand classes and workout videos.

Why Beginners Love Customized Fitness Plans

Keep your branding front and center with customizable color theme and logo as unique as your workouts. Unlock your full potential with the #1 platform to coach, scale, and win. Follow in Chris Hemsworth’s footsteps to build serious muscle, strength and size with Centr Power. Now I’m fitter, healthier, balanced, strong and my core is awesome. Our coaches bring the fun, the focus, and the reason to show up again. Power your progress and take the guesswork out of your next meal with hundreds of recipe ideas for breakfast, lunch and dinner.

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He makes yoga feel accessible to all, guiding you through movement with clarity, support, and genuine care. Blending strength, mobility, and mindful practice, Louis helps runners build confidence, connection, and intention on the mat and beyond. Adrian is a seasoned physical therapist and founder of The Running Room, a London-based clinic dedicated to helping runners recover, stay strong, and perform at their best.

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Although we rate it as the best workout app for most people, it is primarily focused on strength training, with some cardio and yoga on the side. If you want more mobility or yoga workouts, you might be better off with an app like Fiit, which offers access to all group classes for free. After a brief health assessment, the FlexIt app can pair you with live personal trainers for personalized, one-on-one virtual sessions. The app also has a health fitness app review coaching component, so you can map out more than just a fitness routine.

How to Choose the Best Workout App for You

If you want a taste of what’s offered, a free trial allows for three AI-generated plans before throwing up a paywall. Now, Amanda brings her expertise in fitness to the GGR team by testing equipment and writing authentic, honest reviews on everything you might need to stock your home gym. Jane McGuire is Tom’s Guide’s Fitness Managing Editor, which means she looks after everything fitness-related – from running gear to yoga mats.